The malfunctioning motion that is called the sway in the golf swing is when there is excessive lower body side motion far from the target during your backswing. Injury can take place as a result of an incorrect spine angle at the top of the backswing with a lower body side motion. "This is not me" you may be believing, but this is fault seen on many golf enthusiasts to some extent, and even servicing the very same physical requirements to avoid this, will aid your golf swing. Now so it were as simple as knowing what you're doing, and just stopping the lateral sway in your golf swing after that golf would be very easy, every person would certainly be off solitary figure handicaps. Some swing drills will certainly help in creating turning rather than lateral motion naturally, but we must also do some golf exercises to develop the muscular tissue required for golf stamina and flexibility.